{"id":41429,"date":"2025-05-12T11:13:29","date_gmt":"2025-05-12T09:13:29","guid":{"rendered":"https:\/\/www.maspatule.com\/blog\/?p=41429"},"modified":"2025-05-12T16:07:03","modified_gmt":"2025-05-12T14:07:03","slug":"recette-demince-de-boeuf","status":"publish","type":"post","link":"https:\/\/www.maspatule.com\/blog\/2025\/05\/12\/recette-demince-de-boeuf\/","title":{"rendered":"Recette d&#8217;\u00c9minc\u00e9 de b\u0153uf"},"content":{"rendered":"<p><strong><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-41432 alignleft\" src=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_portrait-5.jpg\" alt=\"Recette d'\u00c9minc\u00e9s de b\u0153uf\" width=\"390\" height=\"514\" srcset=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_portrait-5.jpg 506w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_portrait-5-300x395.jpg 300w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/>Hello les gourmands ! <\/strong><strong>&nbsp;<\/strong><\/p>\n<p><strong>Vous avez envie d&#8217;un plat facile \u00e0 r\u00e9aliser qui met tout le monde d&#8217;accord, d\u00e9couvrez notre Recette d&#8217;\u00c9minc\u00e9 de b\u0153uf.<\/strong><\/p>\n<p><strong>Ce plat aux saveurs proven\u00e7ales apportera du soleil dans votre cuisine et vos assiettes avec ses morceaux de b\u0153uf tendres, sa savoureuse sauce tomate relev\u00e9e d&#8217;oignons, d&#8217;ail, de persil et d&#8217;olives.<\/strong><\/p>\n<p><strong>Accompagnez votre \u00e9minc\u00e9 d&#8217;une pur\u00e9e de pommes de terre maison, de spaghettis ou de petits l\u00e9gumes cuits \u00e0 la plancha pour avoir un plat complet et g\u00e9n\u00e9reux. Parfait pour un d\u00e9licieux repas en toute simplicit\u00e9 !<\/strong><\/p>\n<p><strong>Vous manquez d&#8217;inspiration pour vos repas de la semaine ? Pas de panique ! Vous allez adorer notre <a href=\"https:\/\/www.maspatule.com\/blog\/2025\/03\/04\/recette-descalope-a-la-milanaise\/\">recette d&#8217;Escalope Milanaise<\/a>, un plat que vos enfants vont l&#8217;aimer \u00e0 tous les coups.<\/strong><\/p>\n<p><strong>Cette succulente recette a \u00e9t\u00e9 r\u00e9alis\u00e9e par M\u00e9lanie @<a href=\"https:\/\/www.instagram.com\/les.tambouilles.de.ninie\/\" target=\"_blank\" rel=\"noopener\">les.tambouilles.de.ninie<\/a><\/strong><\/p>\n<p><strong>Pour cette recette vous aurez besoin de :<\/strong><\/p>\n<p><!--more--><\/p>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/1108-poele-choc-resto-induction-28cm-de-buyer.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/4\/6\/3\/5\/9\/46359-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/1108-poele-choc-resto-induction-28cm-de-buyer.html\">Po\u00eale Choc Resto induction 28cm - De Buyer<\/a><\/div><div class=\"ps-price\">78.00 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">1108<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=1108&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/4280-planche-a-decouper-bambou-m-blanc-pebbly.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/1\/9\/2\/6\/8\/19268-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/4280-planche-a-decouper-bambou-m-blanc-pebbly.html\">Planche \u00e0 d\u00e9couper bambou M blanc - Pebbly<\/a><\/div><div class=\"ps-price\">32.00 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">4280<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=4280&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/10755-couteau-a-decouper-16cm-parallele-n120-opinel.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/4\/8\/3\/8\/1\/48381-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/10755-couteau-a-decouper-16cm-parallele-n120-opinel.html\">Couteau \u00e0 D\u00e9couper Parall\u00e8le N\u00b0120 - Opinel<\/a><\/div><div class=\"ps-price\">32.00 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">10755<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=10755&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/5283-moulin-a-poivre-paris-u-select-chocolat-18cm-peugeot.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/3\/4\/9\/7\/2\/34972-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/5283-moulin-a-poivre-paris-u-select-chocolat-18cm-peugeot.html\">Moulin \u00e0 poivre Paris U'Select chocolat 18cm - Peugeot<\/a><\/div><div class=\"ps-price\">46.90 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">5283<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=5283&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n<h2 style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff4b00;\">Recette d&#8217;\u00c9minc\u00e9 de b\u0153uf<\/span><\/strong><\/span><strong style=\"font-size: 18pt;\"><span style=\"color: #ff4b00;\">&nbsp;<\/span><\/strong><\/h2>\n<p>Pr\u00e9paration: 15 minutes\n<p>Cuisson: 25 minutes&nbsp;\n<p>Temps total: 40 minutes\n<p>Nombre de personne: 3 personnes\n<h3>1) Ingr\u00e9dients&nbsp;<\/h3>\n<ul>\n<li>350 g d&#8217;\u00e9minc\u00e9 de b\u0153uf (aiguillette de b\u0153uf)<\/li>\n<li>55 g d&#8217;olives vertes<\/li>\n<li>400 g de pulpe de tomates<\/li>\n<li>1 petit oignon jaune<\/li>\n<li>1 gousse d&#8217;ail<\/li>\n<li>2 c\u00e0s de persil<\/li>\n<li>2 c\u00e0s d&#8217;huile d&#8217;olive<\/li>\n<li>Sel<\/li>\n<li>Poivre<\/li>\n<\/ul>\n<h3>2) Pr\u00e9paration<\/h3>\n<ol>\n<li>\u00c9mincez l&#8217;oignon et la gousse d&#8217;ail.<\/li>\n<li>Dans une po\u00eale, faites chauffer 1 cuill\u00e8re \u00e0 soupe d&#8217;huile puis faites revenir l&#8217;oignon et l&#8217;ail, r\u00e9servez.<\/li>\n<li>Toujours dans la m\u00eame po\u00eale, versez une autre cuill\u00e8re d&#8217;huile d&#8217;olive et saisissez les \u00e9minc\u00e9s de b\u0153uf pour qu&#8217;ils soient bien color\u00e9s. R\u00e9servez dans une assiette.<\/li>\n<li>Versez la pulpe de tomate, l&#8217;oignon \u00e9minc\u00e9, l&#8217;ail, les olives et le persil dans la po\u00eale puis m\u00e9langez. <img decoding=\"async\" loading=\"lazy\" width=\"1119\" height=\"380\" class=\"size-full wp-image-41434 aligncenter\" src=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_Photos_Etapes-5.jpg\" alt=\"Pr\u00e9paration de l'\u00c9minc\u00e9s de b\u0153uf\" srcset=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_Photos_Etapes-5.jpg 1119w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_Photos_Etapes-5-300x102.jpg 300w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_Photos_Etapes-5-800x272.jpg 800w\" sizes=\"(max-width: 1119px) 100vw, 1119px\" \/><\/li>\n<li>Salez, poivrez et laissez mijoter, \u00e0 feu doux, une quinzaine de minutes \u00e0 couvert en m\u00e9langeant r\u00e9guli\u00e8rement.<\/li>\n<li>Ajoutez les morceaux de b\u0153uf et poursuivez la cuisson 2 \u00e0 3 minutes.<img decoding=\"async\" loading=\"lazy\" width=\"1119\" height=\"380\" class=\"size-full wp-image-41435 aligncenter\" src=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_Photos_Etapes1-1.jpg\" alt=\"Pr\u00e9paration de l'\u00c9minc\u00e9s de b\u0153uf\" srcset=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_Photos_Etapes1-1.jpg 1119w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_Photos_Etapes1-1-300x102.jpg 300w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_Photos_Etapes1-1-800x272.jpg 800w\" sizes=\"(max-width: 1119px) 100vw, 1119px\" \/><\/li>\n<\/ol>\n<p>Votre \u00e9minc\u00e9 est pr\u00eat ! Servez-le avec l&#8217;accompagnement de votre choix.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" width=\"1440\" height=\"935\" class=\"alignnone size-large wp-image-41433\" src=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_mise_en_avant-5-1440x935.jpg\" alt=\"Recette d'\u00c9minc\u00e9s de b\u0153uf\" srcset=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_mise_en_avant-5-1440x935.jpg 1440w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_mise_en_avant-5-300x195.jpg 300w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_mise_en_avant-5-1536x997.jpg 1536w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_mise_en_avant-5-800x519.jpg 800w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2025\/04\/Template_Blog_mise_en_avant-5.jpg 1550w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/p>\n87 gourmands lui ont donn\u00e9 la note de 4,8 !<\/p>\n<p><strong>Vous aurez besoin de ces ustensiles de cuisine pour r\u00e9aliser cette Recette d&#8217;\u00c9minc\u00e9 de b\u0153uf :<\/strong><\/p>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/1108-poele-choc-resto-induction-28cm-de-buyer.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/4\/6\/3\/5\/9\/46359-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/1108-poele-choc-resto-induction-28cm-de-buyer.html\">Po\u00eale Choc Resto induction 28cm - De Buyer<\/a><\/div><div class=\"ps-price\">78.00 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">1108<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=1108&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/4280-planche-a-decouper-bambou-m-blanc-pebbly.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/1\/9\/2\/6\/8\/19268-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/4280-planche-a-decouper-bambou-m-blanc-pebbly.html\">Planche \u00e0 d\u00e9couper bambou M blanc - Pebbly<\/a><\/div><div class=\"ps-price\">32.00 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">4280<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=4280&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/10755-couteau-a-decouper-16cm-parallele-n120-opinel.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/4\/8\/3\/8\/1\/48381-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/10755-couteau-a-decouper-16cm-parallele-n120-opinel.html\">Couteau \u00e0 D\u00e9couper Parall\u00e8le N\u00b0120 - Opinel<\/a><\/div><div class=\"ps-price\">32.00 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">10755<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=10755&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/5283-moulin-a-poivre-paris-u-select-chocolat-18cm-peugeot.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/3\/4\/9\/7\/2\/34972-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/5283-moulin-a-poivre-paris-u-select-chocolat-18cm-peugeot.html\">Moulin \u00e0 poivre Paris U'Select chocolat 18cm - Peugeot<\/a><\/div><div class=\"ps-price\">46.90 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">5283<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=5283&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Hello les gourmands ! &nbsp; Vous avez envie d&#8217;un plat facile \u00e0 r\u00e9aliser qui met tout le monde d&#8217;accord, d\u00e9couvrez notre Recette d&#8217;\u00c9minc\u00e9 de b\u0153uf.&hellip;<\/p>\n","protected":false},"author":235,"featured_media":41433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,2246,317,1070,2228],"tags":[],"_links":{"self":[{"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/posts\/41429"}],"collection":[{"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/users\/235"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/comments?post=41429"}],"version-history":[{"count":11,"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/posts\/41429\/revisions"}],"predecessor-version":[{"id":41480,"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/posts\/41429\/revisions\/41480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/media\/41433"}],"wp:attachment":[{"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/media?parent=41429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/categories?post=41429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/tags?post=41429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}