{"id":40161,"date":"2024-07-12T10:01:45","date_gmt":"2024-07-12T08:01:45","guid":{"rendered":"https:\/\/www.maspatule.com\/blog\/?p=40161"},"modified":"2024-07-12T10:03:42","modified_gmt":"2024-07-12T08:03:42","slug":"recette-de-tarte-aux-epinards","status":"publish","type":"post","link":"https:\/\/www.maspatule.com\/blog\/2024\/07\/12\/recette-de-tarte-aux-epinards\/","title":{"rendered":"Recette de Tarte aux \u00e9pinards"},"content":{"rendered":"<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-40163 alignleft\" src=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2024\/07\/tarte_epinard_Blog_portrait.jpg\" alt=\"Recette de Tarte aux \u00e9pinards\" width=\"389\" height=\"513\" srcset=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2024\/07\/tarte_epinard_Blog_portrait.jpg 506w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2024\/07\/tarte_epinard_Blog_portrait-300x395.jpg 300w\" sizes=\"(max-width: 389px) 100vw, 389px\" \/>Hello les gourmands !<\/strong><\/p>\n<p><strong>Chez MaSpatule nous sommes des amateurs de tartes, qu&#8217;elles soient sucr\u00e9es ou sal\u00e9es ! D\u00e9couvrez notre recette de Tarte aux \u00e9pinards.<\/strong><\/p>\n<p><strong>Le secret de l\u2019onctuosit\u00e9 de cette tarte ? La garniture ! R\u00e9alis\u00e9e avec des \u00e9pinards mix\u00e9s et du formage frais vous obtenez un appareil moelleux, parfaitement \u00e9quilibr\u00e9.<br \/>\nPour que votre tarte soit aussi verdoyante, n&#8217;oubliez pas d&#8217;ajouter quelques \u00e9pinards dans les ingr\u00e9dients de votre p\u00e2te bris\u00e9e. Vous obtiendrez alors une p\u00e2te croustillante, avec un go\u00fbt subtil et une superbe couleur.<\/strong><\/p>\n<p><strong><span style=\"color: #000000;\">Cette tarte<\/span> sera parfaite en entr\u00e9e (chaude ou froide), ou en plat principal accompagn\u00e9 d\u2019une salade verte.&nbsp;<\/strong><\/p>\n<p><strong>Pour finir le repas pourquoi ne pas partir sur une recette de tarte sucr\u00e9e ? comme une <a href=\"https:\/\/www.maspatule.com\/blog\/2024\/06\/06\/recette-de-tarte-exotique\/\">tarte exotique<\/a> ou une traditionnelle <a href=\"https:\/\/www.maspatule.com\/blog\/2024\/04\/23\/recette-de-tarte-alsacienne\/\">tarte alsacienn<\/a>e ?<\/strong><\/p>\n<p><strong>Cette recette a \u00e9t\u00e9 r\u00e9alis\u00e9e par Fr\u00e9derique&nbsp;<a href=\"https:\/\/www.instagram.com\/mespetitesgamellesgourmandes\/\" target=\"_blank\" rel=\"noopener\">@mespetitesgamellesgourmandes<\/a><\/strong><strong>&nbsp;notre blogueuse partenaire !&nbsp;<\/strong><\/p>\n<p><strong>Pour cette recette vous aurez besoin de :<\/strong><\/p>\n<p><!--more--><\/p>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/10365-moule-tarte-cannelee-24cm-fer-blanc-gobel.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/2\/6\/2\/7\/4\/26274-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/10365-moule-tarte-cannelee-24cm-fer-blanc-gobel.html\">Moule \u00e0 tarte cannel\u00e9 en fer blanc 24 cm \u2013 Gobel<\/a><\/div><div class=\"ps-price\">7.39 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">10365<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=10365&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/3484-blender-15l-bestron.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/3\/7\/0\/1\/5\/37015-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/3484-blender-15l-bestron.html\">FIN DE SERIE Blender 1,5L - Bestron<\/a><\/div><div class=\"ps-price\">54.50 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">3484<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=3484&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/5956-bassine-patissiere-fond-plat-20cm-de-buyer.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/1\/0\/9\/1\/4\/10914-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/5956-bassine-patissiere-fond-plat-20cm-de-buyer.html\">Bassine p\u00e2tissi\u00e8re fond plat 20cm - De Buyer<\/a><\/div><div class=\"ps-price\">20.95 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">5956<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=5956&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/10815-rouleau-patisserie-bois-40cm-patisse.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/2\/7\/8\/2\/2\/27822-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/10815-rouleau-patisserie-bois-40cm-patisse.html\">Rouleau p\u00e2tisserie bois 40cm - Patisse<\/a><\/div><div class=\"ps-price\">9.50 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">10815<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=10815&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n<h2 style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff4b00;\">Recette de Tarte aux \u00e9pinards<\/span><\/strong><\/span><\/h2>\n<p>Pr\u00e9paration: 20 min\n<p>Cuisson: 35 min\n<p>Temps total: 35 min\n<p>Nombre de personnes: 6 personnes\n<h2><span style=\"color: #ff4b00;\"><strong>Pr\u00e9paration des \u00e9pinards<\/strong><\/span><\/h2>\n<h3>1) Ingr\u00e9dients<\/h3>\n<ul>\n<li>350 g d&#8217;\u00e9pinards frais<\/li>\n<li>2 \u00e9chalions<\/li>\n<li>30 g de beurre&nbsp;<\/li>\n<li>Sel&nbsp;<\/li>\n<li>Poivre<\/li>\n<\/ul>\n<h3>2) Pr\u00e9paration<\/h3>\n<ol>\n<li>Faites revenir les \u00e9chalions \u00e9minc\u00e9s dans une po\u00eale avec du beurre puis ajoutez les \u00e9pinards pr\u00e9alablement rinc\u00e9s et essor\u00e9s.<\/li>\n<li>Faites-les fondre et assaisonnez-les.<\/li>\n<li>\u00c0 l&#8217;aide d&#8217;une passoire, retirez l&#8217;exc\u00e8dent d&#8217;eau de cuisson en les pressant avec le dos d&#8217;une cuill\u00e8re.&nbsp;<\/li>\n<li>Passez vos \u00e9pinards au blender, mixez-les grossi\u00e8rement puis r\u00e9servez pour les autres pr\u00e9parations.<\/li>\n<\/ol>\n<h2><span style=\"color: #ff4b00;\"><strong>Pr\u00e9paration de la p\u00e2te bris\u00e9e aux \u00e9pinards<\/strong><\/span><\/h2>\n<h3>1) Ingr\u00e9dients<\/h3>\n<ul>\n<li>250 g de farine<\/li>\n<li>125 g de beurre mou en morceaux<\/li>\n<li>75 g d&#8217;\u00e9pinards cuits mix\u00e9s<\/li>\n<li>5 g d&#8217;eau \u00e0 temp\u00e9rature<\/li>\n<li>Sel<\/li>\n<\/ul>\n<h3>2) Pr\u00e9paration<\/h3>\n<ol>\n<li>M\u00e9langez tous les ingr\u00e9dients dans l&#8217;ordre indiqu\u00e9 pr\u00e9c\u00e9demment.&nbsp;<\/li>\n<li>P\u00e9trissez \u00e0 la main jusqu&#8217;\u00e0 obtenir une p\u00e2te homog\u00e8ne.<\/li>\n<li>Formez une boule puis mettez-la au frais quelques minutes.<\/li>\n<li>\u00c0 l&#8217;aide d&#8217;un rouleau, \u00e9talez votre p\u00e2te entre deux feuilles de papier cuisson.<\/li>\n<li>R\u00e9servez au frais le temps de pr\u00e9parer l&#8217;appareil.<img decoding=\"async\" loading=\"lazy\" width=\"1119\" height=\"380\" class=\"size-full wp-image-40164 aligncenter\" src=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2024\/07\/Template_Blog_Photos_Etapes1.jpg\" alt=\"Template_Blog_Photos_Etapes1\" srcset=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2024\/07\/Template_Blog_Photos_Etapes1.jpg 1119w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2024\/07\/Template_Blog_Photos_Etapes1-300x102.jpg 300w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2024\/07\/Template_Blog_Photos_Etapes1-800x272.jpg 800w\" sizes=\"(max-width: 1119px) 100vw, 1119px\" \/><\/li>\n<\/ol>\n<h2><span style=\"color: #ff4b00;\"><strong>Pr\u00e9paration de l&#8217;appareil<\/strong><\/span><\/h2>\n<h3>1) Ingr\u00e9dients<\/h3>\n<ul>\n<li>Le reste des \u00e9pinards (environ 275 g)<\/li>\n<li>10 cl de cr\u00e8me liquide<\/li>\n<li>150 g de fromage frais<\/li>\n<li>1 \u0153uf<\/li>\n<li>25 g de parmesan<\/li>\n<li>Poivre<\/li>\n<\/ul>\n<h3>2) Pr\u00e9paration<\/h3>\n<ol>\n<li>Dans un bol, d\u00e9tendez le fromage frais avec les autres ingr\u00e9dients puis m\u00e9langez le tout.<\/li>\n<li>Garnissez un plat \u00e0 tarte de 24 cm, piquez le fond et versez l&#8217;appareil.<\/li>\n<li><img decoding=\"async\" loading=\"lazy\" width=\"1119\" height=\"380\" class=\"size-full wp-image-40165 aligncenter\" src=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2024\/07\/Template_Blog_Photos_Etapes2.jpg\" alt=\"Pr\u00e9paration de la p\u00e2te bris\u00e9e aux \u00e9pinards\" srcset=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2024\/07\/Template_Blog_Photos_Etapes2.jpg 1119w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2024\/07\/Template_Blog_Photos_Etapes2-300x102.jpg 300w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2024\/07\/Template_Blog_Photos_Etapes2-800x272.jpg 800w\" sizes=\"(max-width: 1119px) 100vw, 1119px\" \/>Enfournez 35 minutes.<\/li>\n<\/ol>\n<p>Votre tarte est pr\u00eate \u00e0 \u00eatre d\u00e9guster, r\u00e9galez-vous !<\/p>\n81 gourmands lui ont donn\u00e9 la note de 4,6 !<\/p>\n<p><strong>Vous aurez besoin de ces ustensiles de cuisine pour r\u00e9aliser cette Recette de Tarte aux \u00e9pinards :<\/strong><\/p>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/10365-moule-tarte-cannelee-24cm-fer-blanc-gobel.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/2\/6\/2\/7\/4\/26274-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/10365-moule-tarte-cannelee-24cm-fer-blanc-gobel.html\">Moule \u00e0 tarte cannel\u00e9 en fer blanc 24 cm \u2013 Gobel<\/a><\/div><div class=\"ps-price\">7.39 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">10365<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=10365&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/3484-blender-15l-bestron.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/3\/7\/0\/1\/5\/37015-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/3484-blender-15l-bestron.html\">FIN DE SERIE Blender 1,5L - Bestron<\/a><\/div><div class=\"ps-price\">54.50 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">3484<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=3484&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/5956-bassine-patissiere-fond-plat-20cm-de-buyer.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/1\/0\/9\/1\/4\/10914-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/5956-bassine-patissiere-fond-plat-20cm-de-buyer.html\">Bassine p\u00e2tissi\u00e8re fond plat 20cm - De Buyer<\/a><\/div><div class=\"ps-price\">20.95 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">5956<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=5956&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n<section class=\"ps_product_display-box\"><div class=\"ps-image\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/10815-rouleau-patisserie-bois-40cm-patisse.html\"><img src=\"https:\/\/www.maspatule.com\/img\/p\/2\/7\/8\/2\/2\/27822-home.jpg\" \/><\/a><\/div><div class=\"ps-title\"><a target=\"_blank\" href=\"https:\/\/www.maspatule.com\/10815-rouleau-patisserie-bois-40cm-patisse.html\">Rouleau p\u00e2tisserie bois 40cm - Patisse<\/a><\/div><div class=\"ps-price\">9.50 \u20ac<\/div><div class=\"ps-id\" style=\"display:none;\">10815<\/div><div class=\"ps-button\"><a href=\"https:\/\/www.maspatule.com\/index.php?controller=cart?add=1&id_product=10815&qty=1\" target=\"_blank\">Ajouter au panier<\/a><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Hello les gourmands ! Chez MaSpatule nous sommes des amateurs de tartes, qu&#8217;elles soient sucr\u00e9es ou sal\u00e9es ! D\u00e9couvrez notre recette de Tarte aux \u00e9pinards.&hellip;<\/p>\n","protected":false},"author":235,"featured_media":40167,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2222,2223,1070],"tags":[],"_links":{"self":[{"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/posts\/40161"}],"collection":[{"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/users\/235"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/comments?post=40161"}],"version-history":[{"count":12,"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/posts\/40161\/revisions"}],"predecessor-version":[{"id":40185,"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/posts\/40161\/revisions\/40185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/media\/40167"}],"wp:attachment":[{"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/media?parent=40161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/categories?post=40161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maspatule.com\/blog\/wp-json\/wp\/v2\/tags?post=40161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}